What is reflexology and how can it help you?
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing.
It is a touch therapy that is based on the theory that all our body systems and organs are mapped or reflected on the feet, lower leg, hands and face.
As your reflexologist, Lynn works these reflected areas aiming to bring them back to balance and aiding the body to function as well as it can.
Reflexology facilitates your body’s own potential for healing and improved wellbeing.
While there are few available studies specifically into how reflexology works, there are scientific studies that support the potential positive effects that can be achieved by reflexology and touch.
Reflexology can be used safely alongside standard healthcare to promote better health. Reflexology sessions are usually 45 minutes (allow an extra 15 for your first session).
Cash and Card payments are accepted
To book an appointment or to find out how Reflexology supports and enhances your self care and well-being, contact Lynn on: 07985 407129